Knowing Your “Fad” Diets: Ketogenic Diet

Fad diets can sometimes come up with the most unusual things, and that includes partaking in a low-carb, high-fat diet. What stands out here is having a high-fat diet, which is unusual especially when you are trying to bring your weight down. This is the “fad” diet called Ketogenic Diet, and yes, it is supposed […] The post Knowing Your “Fad” Diets: Ketogenic Diet appeared first on HyperActivz. ...
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7 Exercises to a Bulletproof Back

Back pain is one of the most commonly grumbled about training, and life, annoyances. Based on both my own athletic experiences and from working with clients for 10 years, I can say with certainty that back pain is one of the most commonly grumbled about annoyances.   For some, it’s chronic lower back pain, for others its rib-induced sharp pain around their shoulder blades, and for others still, it’s recurring back spasms that keep them out of the gym and in bed on muscle relaxants for days at a time.   read more ...
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The Vegan Diet, A Lifestyle Diet

Some people have long fought that people stop eating animals and animal-based products. Most of their claims revolve around being inhuman when we consume these kinds of food. That is why, Vegan diet has seen some popularity in recent years to the betterment of one’s health. It has long been known that when we consume […] The post The Vegan Diet, A Lifestyle Diet appeared first on HyperActivz. ...
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Episode 432 – Q&A with Robb and Nicki #25

We’re here with Episode 432, Q&A #25! Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ If you want to see the video for this podcast, be sure to check out our YouTube channel.   Show Notes:   1. ATP Supplements? [1:35] Gordon says: Do you deal with or see anybody taking the new ATP… Continue Reading ...
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Biceps: Do They Really Matter?

Biceps matter, and not just for aesthetics. “F%$& the legs, let’s bench!”   A common adage among the batch of men who prioritize a jacked upper body over the quads, hamstrings, and ass.   (Considering the number of men I come across with chicken legs to go along with their massive pecks and biceps, clearly, there’s something to that training style.)   read more ...
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Mama June’s Intervention Turns Into A Chaos As Honey Boo Boo Breaks Down

Reality TV is something that has kept many of us hooked over the years. From shows such as Keeping Up with the Kardashians to The Bachelor and everything in between, it seems as though there’s no end to the number of reality shows that have hit our screens. So what about one that lets viewers […] The post Mama June’s Intervention Turns Into A Chaos As Honey Boo Boo Breaks Down appeared first on HyperActivz. ...
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