Things You Didn’t Know Are Bad About Sugar

As if sugar wasn’t demonized enough in general, there are hidden terrors about sugar that you were never aware of. Sugar is ostracized, and rightly so—it’s incredibly unhealthy. Many alternatives are also bad for you, like artificial sweeteners and wrongly imported sweeteners, but processed sugar should be eliminated from your diet on the whole. Everyone […] The post Things You Didn’t Know Are Bad About Sugar appeared first on HyperActivz. ...
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The Extreme Dumbbell Circuit Challenge

This is a great dumbbell workout for general fitness, fat loss, or muscle building. In other words, it's good for pretty much everyone.   This is a great workout for general fitness, fat loss, or muscle building. It’s perfect for those seeking maximum calorie burning and variety within their current program. It's demanding and result-producing if you do it properly. Here you go:   You will need three pairs of dumbbells: read more ...
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Why You Shouldn’t Eat Late At Night

40 percent of Americans have a problem with acid reflux. Amongst that, heartburn, indigestion, and reflux symptoms can come with a slew of other problems like hoarseness, coughing, asthma and more. All together, the medication used to treat these problems has surpassed $13 billion per year. The reason this is a problem stems from the […] The post Why You Shouldn’t Eat Late At Night appeared first on HyperActivz. ...
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