Elimate Poor Reps to Build More Muscle

Every repetition is an opportunity to get better. If you’re not making weekly progress with your training plan right now, then listen up. Chances are it has nothing to do with the exercises you’re using, or to do with how much time you’re spending in the gym. It has all to do with your exercise execution and overall quality of each rep.   read more ...
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Everyday Habits That Wreck Your Skin

Everyone would want to treat their body right especially the skin because it covers most parts of the body. However, there are some things that we tend to assume that are very important in taking care of our skin. That is why most of the times you find out that your skin has become dry […] The post Everyday Habits That Wreck Your Skin appeared first on HyperActivz. ...
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Celebrities Battling Chronic Illnesses

Chronic illnesses are medical conditions which require treatment and management over a long period of time. There are celebs who have been courageous enough to share their struggles with different types of conditions. When celebrities disclose their struggles with chronic illnesses, they help to raise awareness, lessen the stigma and provide support to millions of […] The post Celebrities Battling Chronic Illnesses appeared first on HyperActivz. ...
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6 Natural Beauty Tips For Women

As a woman, you would aspire for nothing else but the best looks. Here are some of the tips that will help you to start off: Get Enough Sleep A normal human-being requires 7.5 to 8 hours of sleep in order to maintain peace of mind. It is said that cortisol-the stress hormone is inactive […] The post 6 Natural Beauty Tips For Women appeared first on HyperActivz. ...
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