Sports & Nutrition Are The Keys To Wellbeing

Exercise is great for your health just as getting a balanced diet alongside the exercise is very important. As the popular saying goes, “we are what we eat”, it means that to keep a good and healthy body we must balance exercise and our diet for effective results. It has also been shown that our […] The post Sports & Nutrition Are The Keys To Wellbeing appeared first on HyperActivz. ...
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Is A Low Carb Or High Carb Diet Better?

Low carb, high carb, all over the carb spectrum… What’s the best way of eating to be your healthiest self? In this quick video I break down the results of some recent studies to help you decide which diet will work for you. Full Transcript: Nicki: Robb? Robb: Yes? Nicki: What is better? A high-carb… Continue Reading ...
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Make Linear Progression Work for You

Never forget to trust the process as you ascend to higher heights. Do you feel like you’re spinning your wheels every week in the gym? Are you clueless about your progress? Training programs are created in order to work around you, the individual. Don't consider a one size fits all program, however.   read more ...
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The best passive-aggressive comebacks shared by bitter neighbors

Direct confrontation is never easy, especially when it involves neighbors. In as much as a person can choose where to live and who to live with, it is impossible to choose who to live next to. With the many personality differences that people have, it is no surprise that getting into each other’s nerves is […] The post The best passive-aggressive comebacks shared by bitter neighbors appeared first on HyperActivz. ...
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Why You Need a Woman on Your Staff

What I’ve come to learn is no matter how well rounded you attempt to be, how educated and accepting you might become, there are certain situations where a woman on your staff is the only answer. No, this is not some politically correct, pandering to the masses, and public give-in to the pressure of what big mouths in our society deem to be mandatory ways of thinking. In fact, their noise makes most of us want to go the other direction, or at least me, in nearly any topic they are forcing down our throats.   read more ...
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Different times Uber rides didn’t go as planned – resulting in the funniest moments

Aside from the people who live in New York, most Americans are not used to hailing taxis since Uber and Lyft came to town. They are now dominating the industry and as they employ people who use their own cars for the business, the drivers are allowed to get creative and deck out their cars […] The post Different times Uber rides didn’t go as planned – resulting in the funniest moments appeared first on HyperActivz. ...
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