Recommended Sports For Seniors

Staying healthy becomes important with the age and therefore it becomes equally important for you to maintain regular sports and exercise. It helps in keeping your body mobile, reduces your weights and makes you feel young. People who exercise regularly reduces the risk of many deadly diseases such as cancer and heart problems. If you […] The post Recommended Sports For Seniors appeared first on HyperActivz. ...
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A kid on the subway refused to move his legs, so this guy decided to sit on him

Oh the subway, it just so happens to be one of the most convenient ways to travel in any major city. It helps to keep traffic down and allows people to whisk through the tunnels from stop to stop without having to deal with the traffic jam above. And if you’ve never traveled on the […] The post A kid on the subway refused to move his legs, so this guy decided to sit on him appeared first on HyperActivz. ...
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Ditch the Bands

There is a reason that dumbbells, cables, and bodyweight exercises have been around for eons and are still used today—they work. Stop the resistance band insanity! The Instagram famous fitness models will show you plenty of exercises using a resistance band and tell you that it will tone your body parts. Can we check their credentials first and see if they are even educated enough to know what they are talking about?   read more ...
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Dad Asks Matthew Broderick To Pose With His Kid, Doesn’t Realize Famous Comedian Is In The Background

There is no telling who you will come across on the streets of New York. With so many people roaming the city, it’s a surprise that anyone is even recognized at all. But what if you were outside the Big Apple and happened to come across an A-List celebrity? The chances of that happening are […] The post Dad Asks Matthew Broderick To Pose With His Kid, Doesn’t Realize Famous Comedian Is In The Background appeared first on HyperActivz. ...
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The Whole Is Made Better by the Start

Start everything in your life the proper way, or don’t start at all. Let me tell you what’s improved my Olympic weightlifting technique, and that of the lifters I coach more than anything else — focusing on balance, specifically keeping the pressure on the mid-foot on the first pull of the snatch and clean.   read more ...
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